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RESOURCES


team  exercises

fuckit  bucket

Often at the start of a meeting, a large bucket (5 gallon minimum) is filled with cold water and ice. 

Men line up and fully immerse their heads into the bucket, yelling, "Fuck it" while under water. 


Have towels at the ready, particularly in winter. 


The purpose is for men to get present, awake or as a team consequence related to the need to wake the fuck up. 


Bucket can be left around for the meeting so that at any time a man needs to get present, without a word, he can go over and dip his head. 
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